NOT THERAPY is a lifestyle program created by Dr. Lauren Hazzouri to address the unique mental health concerns of all Gen-Z girls—and empower every girl along the full spectrum of ill-being to well-being.
Here, girls will access the latest evidence-based education in order to manage their mental health symptoms and increase self-esteem, so that, together, we can take up space, use our voices, stand in our power and change the f@cking world.
Increase your sense of self and fight off all the fraudulent feels in this 10-step self study.
Once you’re a pickle, you can’t go back to being a cucumber.
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Shrink. Feminist. Flawed human, obsessed with building a place where girls can get radical with their own being in a relentless pursuit of self.
Dr. Lauren Hazzouri, licensed psychologist, is the founder of Hazzouri Psychology and NOT THERAPY.
She has been in private practice, specializing in the treatment of women and girls, for the past 10 years. During this time, she developed her signature method, incorporating evidence-based strategies and drawing from the most effective elements of western psychology and eastern philosophy.
Dr. Lauren has been named one of the top five women in the world inspiring girls by German Glamour and her trailblazing work has appeared in Teen Vogue, Forbes and British Vogue, among other publications. She has been a contributor to Gurls Talk and a frequent guest on Girlboss' Self Service podcast.
Dr. Lauren is an active member of The American Psychological Association and has received multiple awards and honors for her work.