NOT THERAPY

The Shop

The Self-Esteem Curriculum

Powerfully increase your self-esteem in four weeks, with these five science-backed steps.

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The Shop

The Imposter Syndrome Curriculum

Increase your sense of self and fight off all the fraudulent feels in this 10-step self study.

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The Ceremony

A supercharged communal ritual awaits.

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The Workshop

A one-on-one intensive with Dr. Lauren.

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Get the DL in your inbox!

Get the DL in your inbox!

Sign up for our newsletter and get your weekly dose of NOT THERAPY with Dr. Lauren—all in one place.

Sign up for our newsletter and get your weekly dose of NOT THERAPY with Dr. Lauren—all in one place.