NOT THERAPY

Relationships

Learn to love and let go with ease, balance and grace.

Can you relate with struggling in relationships—intimate ones, friendships, even the one with yourself? So often, we have trouble loving others because it’s hard to do without losing ourselves. We try to become a new version we think others might like better and we end up lost and lonely. Here’s where you get found.

Monday’s Mantra: I Am Powerful

...and powerless over others.

Read This

Get the DL in your inbox!

Sign up for our newsletter and get your weekly dose of NOT THERAPY with Dr. Lauren—all in one place.

Get the DL in your inbox!

Sign up for our newsletter and get your weekly dose of NOT THERAPY with Dr. Lauren—all in one place.

The Ceremony

A supercharged communal ritual awaits.

Click to Attend

The Workshop

A one-on-one intensive with Dr. Lauren.

Click to Sign Up

Get the DL in your inbox!

Get the DL in your inbox!

Sign up for our newsletter and get your weekly dose of NOT THERAPY with Dr. Lauren—all in one place.

Sign up for our newsletter and get your weekly dose of NOT THERAPY with Dr. Lauren—all in one place.