NOT THERAPY

M.A.D.

The latest psycho-education to manage the symptoms that keep us stuck.

Ever feel like you’re on a mood roller coaster? Do you struggle with anxiety, depression, bipolar disorder, body image concerns, OCD, eating disordered behaviors or ADHD? Join the club. Whether you’re diagnosed or not, we all experience these things to some degree. Let’s get healthy together.

#DoThisThing: Are You an Alcoholic?

Once you’re a pickle, you can’t go back to being a cucumber.

Read This

M.A.D.

QOTD: And BINGO Was Her Name, OH!

It's going to click, just wait.

M.A.D.

QOTD: Let’s Learn Something New

Dogs and cats and jellyfish, oh shit!

M.A.D.

#DoThisThing: Ask the Important Questions

Decided on therapy? Now find your doc.

M.A.D.

Meet Your Dream (Treatment) Team

Figure out who does what.

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Sign up for our newsletter and get your weekly dose of NOT THERAPY with Dr. Lauren—all in one place.

The Ceremony

A supercharged communal ritual awaits.

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The Workshop

A one-on-one intensive with Dr. Lauren.

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