NOT THERAPY

M.A.D.

The latest psycho-education to manage the symptoms that keep us stuck.

Ever feel like you’re on a mood roller coaster? Do you struggle with anxiety, depression, bipolar disorder, body image concerns, OCD, eating disordered behaviors or ADHD? Join the club. Whether you’re diagnosed or not, we all experience these things to some degree. Let’s get healthy together.

#DoThisThing: Are You an Alcoholic?

Once you’re a pickle, you can’t go back to being a cucumber.

Read This

M.A.D.

#DoThisThing: Listen To Your Body

It’ll tell you what you need.

M.A.D.

OCD is a Wicked Inner Bitch

Take the first step to kicking her to the curb.

Get the DL in your inbox!

Sign up for our newsletter and get your weekly dose of NOT THERAPY with Dr. Lauren—all in one place.

Get the DL in your inbox!

Sign up for our newsletter and get your weekly dose of NOT THERAPY with Dr. Lauren—all in one place.

The Ceremony

A supercharged communal ritual awaits.

Click to Attend

The Workshop

A one-on-one intensive with Dr. Lauren.

Click to Sign Up

Get the DL in your inbox!

Get the DL in your inbox!

Sign up for our newsletter and get your weekly dose of NOT THERAPY with Dr. Lauren—all in one place.

Sign up for our newsletter and get your weekly dose of NOT THERAPY with Dr. Lauren—all in one place.