Start holding yourself accountable for the time and effort you put in to your most important relationship—the one you have with yourself. Be a good friend, to you.

This week, keep track of everything you do for you. I’m telling you, it is going to feel so good when you start doing for yourself what you’ve been begging others to do for you.

Trust me, that’s love.

Download this week’s worksheet!

Illustration by Miss Gloria Design.